How I Stopped People-Pleasing and Started Living Life on My Own Terms

You can be a good person and still say no

Katharine Chan
Be Yourself
Published in
8 min readFeb 26, 2021

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Photo by Fuu J on Unsplash

People-pleasing = low self-esteem

From always saying yes, breaking promises with ourselves, sacrificing our values to help someone out, enabling toxic behaviours, keeping silent to prevent hurting someone’s feelings even though…

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Sum (心, ♡) on Sleeve | Author. Speaker. Wife. Mom of 2 | Embrace Culture. Love Yourself. Improve Relationships | sumonsleeve.com/books