The Changes That Make A Difference
My path from depression to well-being
Published in
7 min readJan 6, 2021
The moment I realized the severity of it all, I was sixteen years old. One night I had stripped down to take a shower, and before stepping in, I saw a profile of my body; I had always been a thin kid, but horror and shame crossed me when I noticed a bloated gut hanging out past my chest. I remembered how just a few weeks before, I had bought…
